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If it’s worth having, it won’t always come easy. In fact the harder it is, the more rewarding it is. It all comes down to resilience, something this powerhouse has a lot of. Much like Read more…
“A river cuts through rock, not because of its power, but because of its persistence.” The perfect quote to sum up this beauty’s efforts since I have had the pleasure of knowing her. When KJ Read more…
This article was written for Virus Intl. Australia, and is reproduced here with both their and Carl Jenning’s permission. Planning on taking your athletic performance to the next level or looking to get started in Read more…
It’s the first steps in taking charge of your health and wellbeing that can be the most difficult, but super-mum Becky hasn’t let that hold her back. Becky has faced some huge challenges this year Read more…
KM Health & Fitness Just wanted to say a huge thank you to everyone that contributed to my @superbossday session for @heartkids last night! Whether you gave your time, your money… or your bumper Read more…
