No risk, no reward.

No risk, no reward. To get to where you want to be, you have to be willing to take risks. No doubt about it. I was struck with this dilemna on my recent shoot in Read more…

Putting it into practice

KM Health & Fitness What good is knowledge if you don’t start putting it into practice? After having an incredible week last week, surrounded by some pretty damn inspiring people, levelling up at @fmastrengthofficial, today Read more…

Combat sports aren’t easy

Equipe Mestre Wilson Jiu-Jitsu Australia – HQ   Combat sports aren’t always the easiest sports on the body. However the odd fractured toe, and aching shoulder joints acquired from rolling with a sport she loves Read more…

Don’t act your age

25 days til 40, not that I ever act my age ? …because the only limits we have, are the ones we set for ourselves #nothinbutanumber #mindset #attitude #healthiswealth  

Melbourne Smiles Denture Clinic

Melbourne Smiles Denture Clinic Looking forward to taking my new bling for a spin in this afternoon’s sparring session with @resiliencemt. A big thank you to @melbournesmilesdentureclinic for the fast turnaround on my new mouthguard, Read more…