Progress, not perfection
?**PROGRESS NOT PERFECTION** ? Whether you’re working on the way your body looks or the way it performs, progress is everything. The only way to get closer to your goal is to make consistent progress. Read more…
Ready to break out of your box?
Ready to break out of your box? Step outside of those limits you put on yourself? Want to learn more about food, strength, yourself and what you are REALLY capable of? Join my next training Read more…
Doubt kills more dreams than failure ever will
‘Doubt kills more dreams than failure ever will.’ – Suzy Kassem My latest article for mpbody.com is live. Big thank you to @dr_paul_cribb for giving me the opportunity to share it. Also to @trishyv_wff_champion for Read more…
Set yourself goals, and smash them down
Set yourself goals, and smash them down, one at a time!
Putting it into practice
KM Health & Fitness What good is knowledge if you don’t start putting it into practice? After having an incredible week last week, surrounded by some pretty damn inspiring people, levelling up at @fmastrengthofficial, today Read more…