I’ve been working with Katie for over 6 months starting with a dedicated high intensity cardio workout and more recently a month of strength training.
I’m the fittest and strongest I’ve ever been and Katie has played such a large part in making that happen. We always manage to have a laugh no matter how hard the sessions turn out to be. I’ve benefited so much from being able to talk to her about things that are happening outside of the gym which play a larger part in how I can be at my best (or not so much) during a session.
If you’ve ever wanted to give strength or cardio training a shot, get in touch with her, she is REAL. And she has a great bunch of clients who are just as inspired as I am with her endless reserves of positivity and brightness.
And at a minimum, follow her on Instagram to check out my weekly opportunity to be a bit silly with our (feels like) ‘death poses’ ?. Thanks for everything so far Katie; looking forward to the next 6 months already ?
