I have been a client of Katie’s since January 2017. Initially, I began by joining in her boxing classes. These are fantastic, the positivity and comradery is excellent. Having been scarred by previous fitness and gym experiences this was really important as it created a fun but safe space. The classes are targeted and Katie ensures that all fitness and physical needs are met. She also ensures the exercises and combinations change, which is great because it keeps it interesting. In October last year, I began strength training as well. Working with Katie is exceptional. She ensures her knowledge and skills are continuously updated, making sure she uses this to the best advantage of all her clients. Her positivity and holistic approach to health and well-being has ensured that I can see progress each and every week. Both my physical and mental strength continues to develop each week thanks to her targeted, tailored, caring and informed approach. I am the fittest, strongest and healthiest I have ever been. Working with Katie is the best choice I have made for my health and well-being. I would highly recommend Katie to anyone looking for a health and well-being program that is tailored to individual needs.
