Your ability to adapt to change can mean the difference between joy and pain. I wanted to shine a light on this superstar, @kj_molloy, whose ability to thrive, no matter what challenges have emerged is nothing short of inspirational to me personally.Not everything has gone to plan for KJ of late, and while the recent 200kg challenge on double leg press I threw her way (a personal best) seems trivial in comparison to some of the situations she’s faced, it embodies her determination and ability to rise to any challenges thrown her way. Love your work KJ, I am so fortunate as a coach to have the opportunity to work with such strong, courageous women as yourself. Keep killing it! ️

Categories: Making Change