collabs Archives - Katie Masters Health

Map your way to improved performance

This article was written for Virus Intl. Australia, and is reproduced here with both their and Carl Jenning’s permission. Planning on taking your athletic performance to the next level or looking to get started in Read more…

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Just say NO

This article was originally written for QueerThreeThousand and is repreoduced here with their explicit permission. Weight struggles, stress, anxiety, and depression are too common place these days. They’re all part of the modern condition, but Read more…

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Katie introduced me to resistance / strength training a couple of years ago and to be honest, I haven’t looked back! Not only is she an encouraging and supportive trainer, she consistently challenges my boundaries and has helped me make huge changes to my fitness and nutrition. She has helped me achieved strength / mobility goals which has only complimented my other love.. Combat sports!
Katie is an incredibly passionate trainer who is focused on helping her clients achieve optimal performance – in my case, she’s been helping me build a healthy, functional and injury resistant body . I can’t recommend her highly enough! I’m lucky to be part of the KM Health fitfam.

Dev