fighting40 Archives - Katie Masters Health

Set yourself goals, and smash them down

Set yourself goals, and smash them down, one at a time!

Katie introduced me to resistance / strength training a couple of years ago and to be honest, I haven’t looked back! Not only is she an encouraging and supportive trainer, she consistently challenges my boundaries and has helped me make huge changes to my fitness and nutrition. She has helped me achieved strength / mobility goals which has only complimented my other love.. Combat sports!
Katie is an incredibly passionate trainer who is focused on helping her clients achieve optimal performance – in my case, she’s been helping me build a healthy, functional and injury resistant body . I can’t recommend her highly enough! I’m lucky to be part of the KM Health fitfam.

Dev