Super Boss Day for Heart Kids

KM Health & Fitness   Just wanted to say a huge thank you to everyone that contributed to my @superbossday session for @heartkids last night! Whether you gave your time, your money… or your bumper Read more…

Do the worm

KM Health & Fitness When your clients make you act a damn fool! ? Things I do for them! Only fair, I give my evening session crew challenges and, they throw them right back at Read more…

Happy Mother’s Day

Wishing all the beautiful mothers out there a happy Mother’s Day! ❤️ I’m not a mother but we all know how important the bond between a mother and child is. This is why I am Read more…

Celebrate life by living it

Celebrate life by living it! Had such an great day filled with life, laughter and beautiful people, first with the crew at Unit Physique’s monthly boot camp, then with all the lovely peeps at @imanifitness Read more…