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Managing Stress in Lockdown

The Covid Crisis and months of restrictions have been taking their toll on everyone, especially here in Victoria. Many are struggling with crippling anxiety, depression and dread from the endless uncertainty. Sadly recent announcements do Read more…

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Strength = Confidence

Strength = Confidence I recently had the opportunity to sit down with Angie Martin of Pear Collections, for a series of chats about women’s health, body image and strength. I touch on quite a few Read more…

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Just say NO

This article was originally written for QueerThreeThousand and is repreoduced here with their explicit permission. Weight struggles, stress, anxiety, and depression are too common place these days. They’re all part of the modern condition, but Read more…

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