My Instagram Post 04 August 2017

Busy day yesterday, between 2 nutrition consults I had 20 mins to do my meal prep for 2 days.

I got to work chopping, grilling, blanching and prepping 10 meals, to top up my already prepped meals.

Maybe not as pretty as some of my creations, but my staples are so simple, anyone can do it.

Make time, not excuses.