Set yourself goals, and smash them down
Set yourself goals, and smash them down, one at a time!
Set yourself goals, and smash them down, one at a time!
A combination of small consistent change and perseverance equal big changes in the long run. Maybe you’re not lifting as heavy, or eating as well as others but if you keep at it and make Read more…
No risk, no reward. To get to where you want to be, you have to be willing to take risks. No doubt about it. I was struck with this dilemna on my recent shoot in Read more…
25 days til 40, not that I ever act my age ? …because the only limits we have, are the ones we set for ourselves #nothinbutanumber #mindset #attitude #healthiswealth
Feeling very thankful today! Head to mp-body.com to check out my featured article on ’10 Steps to a Kickass transformation’ to find out why. Thanks so much to @dr_paul_cribb and @shar_sault_2x_ms.olympia for the feature and Read more…