Putting it into practice

KM Health & Fitness What good is knowledge if you don’t start putting it into practice? After having an incredible week last week, surrounded by some pretty damn inspiring people, levelling up at @fmastrengthofficial, today Read more…

FTI RehabFX

Iron Grip Gym   Home again after a fantastic weekend in Sydney, doing some #rehabfx upskilling with the lovely @andrea.ptmum. Learning new skills for enjoyment, or to better yourself professionally, can also help you to Read more…