My Instagram Post 05 August 2017

Iron Grip Gym

 

Home again after a fantastic weekend in Sydney, doing some #rehabfx upskilling with the lovely @andrea.ptmum.
Learning new skills for enjoyment, or to better yourself professionally, can also help you to learn more about yourself.
Don’t limit yourself to what you think you know, keep an open mind, keep learning, evolving and striving to be better. Have a great week!

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#constantimprovement #neverstoplearning #selfmastery #transformation #goals #bebetter #goals #dominate #health #strength #fitness #focus