KM Health & Fitness
What good is knowledge if you don’t start putting it into practice?
After having an incredible week last week, surrounded by some pretty damn inspiring people, levelling up at @fmastrengthofficial, today it was time to get started with my new training regimen, and putting that acquired knowledge to good use.
But first I had to see where I was at with some lifts I hadn’t attempted in quite a while. While my form in this chin-up was not on point, I was actually shocked I made it to the top at all!
Baby steps and 12 weeks to get it right! ?? #neverstoplearning #constantimprovement
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