KJ Molloy – Results

Best thing I ever did was get in contact with Katie @km.health πŸ˜ŠπŸ‘ŒπŸ» I started doing FIRE and ICE training in October 2017 and am now onto my 3rd 12 week program. Balancing training with Read more…

Making Change

You work hard

You work hard, so you deserve a splurge… You’re stressed so you need a release… You just need to switch off… I get it, I get it… Once you take a step back, or if Read more…